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MasterClass: Blueprint To Hapiness

MasterClass: Blueprint To Hapiness

$97.00

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MY Books

Self-Help

Dr. Elia Gourgouris, the Happiness Doctor, delivers two powerful guides to transforming your life—whether you’re navigating crisis or seeking lasting joy. 7 Keys to Navigating a Crisis equips you with a practical, step-by-step roadmap to regain control, build resilience, and turn adversity into opportunity, while 7 Paths to Lasting Happiness reveals the proven principles for cultivating deep, sustainable happiness in all areas of life. Packed with actionable insights and real-world strategies, these books are more than just inspiration—they’re your blueprint for thriving, no matter where you are on your journey.

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On this episode we talk about:

• Dr. Elia’s journey from driving a taxi to pay for college to becoming a leading happiness expert

• The difference between being “nice” and being truly kind—and why kindness is a superpower for happiness

• How money relates to happiness: the threshold effect, survival mode, and why abundance is about mindset, not just bank balance.

•The power of gratitude in adversity and why self-forgiveness is a cornerstone of lasting happiness

• Practical exercises for self-forgiveness and breaking free from the weight of past mistakes

• How internal self-talk shapes identity and why treating yourself with compassion changes everything

And much more…

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